#1127² PASSION, MOTIVATION & MINDSET² – S5 E11 – HAVE A BREAK, HAVE TIME TO REFLECT

Pushing through is one part of the equation but resting the other.

Our body needs to rest. It’s the reason why we sleep, why we feel fatigue. But taking a break is not necessarily a bad thing. It’s also a great chance to think and reflect properly.

On a day to day basis we often times struggle to keep up with the pace inside our head. We are getting lost in our thoughts. We are loosing ourselves.

Photo by Pixabay on Pexels.com

A vacation is always a good time to reflect on our doing. Is our approach the right one for the problem ahead or are we just reacting to the problems? Too often we loose ourselves in the details. We can’t see the tree for the trees. We are getting blind and close the door to improvements and learning.

I will reflect the hack out of myself. Not because I want to, but because I have to. It’s a habit of mine. A new cool hobby.

See you next time!

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