#470 Meditation 4.0 – S3 E7 – Meditation mini’s
Continue reading "#470 Meditation 4.0 – S3 E7 – Meditation mini’s"
Tag: Meditation
Continue reading "#470 Meditation 4.0 – S3 E7 – Meditation mini’s"
#452 Meditation 4.0 – S3 E6 – Introducing a new technique: “Breathing Motivation”
Continue reading "#452 Meditation 4.0 – S3 E6 – Introducing a new technique: “Breathing Motivation”"
#427 Meditation 4.0 – S3 E5 – Why can’t I do just nothing?
Continue reading "#427 Meditation 4.0 – S3 E5 – Why can’t I do just nothing?"
#410 Hot summer day thoughts
Continue reading "#410 Hot summer day thoughts"
#388 Meditation 4.0 – S3 E4 – Alternatives to the classical meditation practice?
Continue reading "#388 Meditation 4.0 – S3 E4 – Alternatives to the classical meditation practice?"
#377 Meditation 4.0 – S3 E3 – What to do with worrying thoughts?
Continue reading "#377 Meditation 4.0 – S3 E3 – What to do with worrying thoughts?"
#353 Meditation 4.0 – S3 E2 – The best time for meditating?
Continue reading "#353 Meditation 4.0 – S3 E2 – The best time for meditating?"
#341 Meditation 4.0 – S3 E1 – A fresh restart
Continue reading "#341 Meditation 4.0 – S3 E1 – A fresh restart"
#335 Meditation 4.0 – S2 E14 – The calming effect of ignoring comparisons
Continue reading "#335 Meditation 4.0 – S2 E14 – The calming effect of ignoring comparisons"
#290 Meditation 4.0 – S2 E13 – A conversation with a stranger
Continue reading "#290 Meditation 4.0 – S2 E13 – A conversation with a stranger"
