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Give yourself some purpose. Just a little bit. Purpose is what makes the suffering worth going through. Assuming there is suffering involved. The most of the time we are not actually suffering. We are barely overdoing it these days. What for? Honestly! I want to slow things down. I want to give the little things…
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Time is a funny concept. We try hard to keep up with something that never stops. Instead of running after the time, we should let it play in our favor. We should go with the time, not against it. Don’t try to do more in less time, try to actually do what you are currently…
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Looking at my life today, there is room for improvements. But not necessarily in the way you might think. It’s the way I go through life. It’s what I am struggling with. This is what I need to change. But change doesn’t come easily. Change doesn’t come on its own. Change comes from actually changing…
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Do you experience the same? Time is flying! We can’t stop it, but we can keep track of our time. In my weekly statistic I document exactly how I have spend my most valuable time.
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It’s important to surround yourself with people you can trust. Friends, true friends. Friendship is an overrated concept that has lost its real value in today’s society. People think that we are still connected through social media and Co. But the reality clearly shows, that this is not a thing. We need to do more…
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Hi, my name is Andreas. I am 31 years old and flexibel as a squishy toy. At least on paper. In reality, I am very flexible, agreed, but tend to struggle on the creative side of actually doing something new. In the end, I stay within my box, doing what I always did. I know,…
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It’s been a while since I had some time off. I think I was pretty much working through the last four months of the year with only a couple of days off. This is, why the unavoidable vacation time is coming up now. No, seriously, I kind of need the break. There is a lot…
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It’s been a while since I last focused that much on my breath work. Does it need some improvements? Yes, definitely! I am not breathing calm enough, especially in stressed out situations. That’s where bio feedback is making my life a lot easier. With it, I can instantly see what is going on. I see…
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For far too long, my focus was set on the wrong things in life. I didn’t focus on what I wanted. I was too busy struggling with my health and well being. But that is changing now. A week ago I have defined the new me. I set my goals and set a schedule of…
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That I need to change something in my life became clear to me months ago. Now I seem to be ready for the next move. I have to get back in control of things. Otherwise I will just stay a passenger in my own life. Recent events have clearly shown me that there is a…
You can do it if you believe you can.
Napoleon Hill
dream | act | succeed 