Do you know the difference between being at piece with yourself and being busy? Too often we mix up the differences and feel like we are experiencing the first thing when we are actually just being busy.
Not that we would do that on purpose, but feeling like there is always something to do makes us happy. Ok, happy might be the wrong word, let’s try it again with productive. We enjoy hustling from one thing to the other. Go to work, go to the gym, visit your friends, go shopping, have a walk outside, work in the garden, cook something for dinner, watch a movie and the like. We just do so much stuff, there is no room for our minds to worry, to have serious doubts, to tell us what is actually going on.
Try to give yourself some time to rest. But please don’t schedule a 10 minutes break in between all your other fancy activities. It has to come naturally once you feel like it. When time is flying by someone could say that we are enjoying our lives. But someone could also say we just don’t really live in the present moment. We are too busy following the agenda, we have no time to calm down and think.
See you next time!

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