#1569² MEDITATION 4.0² – S8 E13 – THE THING ABOUT CALMING DOWN

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Technically speaking it’s just the process of living, being or existing well within our own harmony and piece. A state of mind that shouldn’t be too hard to acquire. Nevertheless, it seems like we are all struggling to get this thing under control. But why is this the case?

For years I didn’t feel right doing what I did. I thought that I wouldn’t belong there. That something is off. Today I know what was wrong. I had allowed my overthinking self to take over the controls. A mistake I will not repeat a second time. I am the pilot in command, the end of the story. Calming down comes automatically once we have everything under control. If you don’t believe me try it out yourself. On a day were everything works out perfectly we feel much better. Not because everything is actually under control, but because we are free of worrying thoughts.

See you next time!


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