dream | act | succeed

Everyone can meditate in a Buddhist temple far away from civilization somewhere at the other end of the world. But everyday life is different, isn’t it? There are topics hailing down on us left and right. Distractions, stress, you name it. But how can we integrate a regular meditation session in this ever changing environment? The solution might not be as simple as someone might think. Of course we can start forming a routine. But do we stick to this plan the moment things went south? Exactly. It’s not as easy as that. We find exceptions, reasons why today isn’t the right day, or why this new situation is so unique and overwhelming. At the end of the day, a proper integration starts in our head. Are we willing to invest whatever it takes?

See you next time!