Today is not just about money, resources can have many different forms. Time is the most valuable of them all, of course we know that, but it’s not the most exhausting for me. I can spend lots of time with something, that’s not the problem. In fact, many people do this at work every single day, and nobody seem to care. But today we want to focus on something else, energy.
We all know what happens the moment we get distracted. Our thoughts change, we focus on something else. All of our energy is flowing into a new direction, a new something. Worries, doubts, as well as positive related thoughts are at the end of the day just us focusing our thoughts onto something new. Wasting energy is therefore a very important topic to “focus” on. We might have only 24 hours a day, but we also are limited in our energy. Whoever is doing sport quite regular, understands what I am talking about. Do the same thing for your mind. Give yourself a break, use your energy in a positive way and don’t waste energy. After a long bike ride your legs do not want to take a detour around your neighborhood. They just want you to go home right now so that they can rest. Do the same thing with your energy!
See you next time!


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