#1833² SORRY, BUT NOT SORRY – S5 E15 – STRESS

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Have you ever thought about being stressed while being stressed? The moment we experience stress, or at least experience something we can call being stressed, something is happening inside us. Suddenly we see the world with different eyes. We have a different way of breathing. We have a different way of doing things. We allow something else to enter our minds. The moment you find yourself being stressed next time, just try to understand what you feel. Try to understand what is going on inside your body. Analyze your way of dealing stress. This is the key to avoiding the reactions next time.

See you next time!


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