dream | act | succeed

At this point it’s not longer a lifestyle choice. It’s serious now! I should be serious now.

In order to understand my problems I need to understand who I am, what I feel, what I think. I have a tendency to overthink, to panic, to stress myself out. In fact, I believe my body is under constant stress 24/7. It was nothing that would worry me. This is just a normal behavior. But apparently it’s not. I have realized that by now. That’s why I need to make some serious changes in my life. And one of those is that I take my meditation practice more serious too. And by saying that I don’t mean taking it more serious and stress myself into doing it. No, quite the opposite. Seeing it as a fun activity that I actually look forward to do again. Let’s see how this works!

See you next time!