dream | act | succeed

For the first time in my life, I feel like I have found a program that is actually helping me to deal with my personal experience of stress in life. I did a lot of meditation attempts, read books, listened to podcasts, tried out meditation apps. But I never found a program that is actually helping. Well, until I found this one I am doing right now. It’s a program that is sponsored by my insurance company here in Germany. They have managed to collect data that is really useful to understand the big picture behind the topic of stress and is actively helping you to deal with it. Honestly, I can already feel the benefits of doing it! Let’s see if this might be a useful solution!

See you next time!