Are you in control of your emotions? Are you in control of your thoughts? I can be in control of a lot of things, but neither my emotions, nor my thoughts. The truth is, it’s pretty hard. We are thinking too much, thinking about too much. Just now you are thinking. And now. And now again. We think all the time. In fact, we think that we think that we think that we think all the time. Fascinating. Self control starts with understanding what is going on. Who are we? Where are we? Where do we want to go?
See you next time!


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