Have you ever heard about this word? In case you haven’t I can say just this: Me too! I came up with this word right now and I have no clue if that’s an actual word! But the meaning behind it is so true! I am doing this program these days. A meditational practice. A…
In the last weeks I have been packing boxes. We are moving! Actually, we are moving from a small place into a bigger one. But it feels quite the opposite to me. I am throwing things out left and right. The boxes that I have been packing so far look nearly empty. And actually they…
Hiding, avoiding, staying way beyond our comfort zone. All these things I did for too long. I understand why I do it, but I have to change. In the last weeks I am jumping over my own shadow on a regular basis. Surprisingly it feels good! Surprisingly I am still here! Life is never what…
It’s time for a shift in my focus. For too long I was focusing on the wrong things! That is obvious the more I think about it. That’s why I need to do things differently. And with things I mean everything. No, honestly! Everyone is seeing it! I finally see it too. There needs to…
Do you experience the same? Time is flying! We can’t stop it, but we can keep track of our time. In my weekly statistic I document exactly how I have spend my most valuable time.
Sundays are nice! Especially when the weather falls into place. These days I am rather busy with all my tasks. But soon I will be able to enjoy Sundays more again! For today, I just take some time off. Time for myself. Reading a book. Breathing some fresh air. See you next time!
The way your car looks tells a lot about your personality. The way you treat a car tells us even more. Having a clear mind is like having a clean car. No-one is saying that your car needs to be spotless, but at least there should nothing stupid flying around. See you next time!
It’s about time to start the process. Believe me or not, but moving is a difficult operation. You can avoid doing the obvious mistakes! Everyone knows that! But there is so much more to consider! There is so much more you can do to avoid getting frustrated or look like the biggest idiot in the…
Nutrition is the field in life I have to learn the most. Surprisingly I found food everyday for the last 30 years! But that’s it, really! I have zero clue about anything here! I feel like a total beginner and guess what, I am one! But there is hope! There is a way out of…
Doing things the usual way is comfortable. We all love to do that. But at the end of the day it’s not necessarily the way to go. Escaping from our routines can have a big impact on our life. We start to feel happy for the common things. Things we haven’t noticed in a while.…