Sundays are nice! Especially when the weather falls into place. These days I am rather busy with all my tasks. But soon I will be able to enjoy Sundays more again! For today, I just take some time off. Time for myself. Reading a book. Breathing some fresh air. See you next time!
The way your car looks tells a lot about your personality. The way you treat a car tells us even more. Having a clear mind is like having a clean car. No-one is saying that your car needs to be spotless, but at least there should nothing stupid flying around. See you next time!
It’s about time to start the process. Believe me or not, but moving is a difficult operation. You can avoid doing the obvious mistakes! Everyone knows that! But there is so much more to consider! There is so much more you can do to avoid getting frustrated or look like the biggest idiot in the…
Nutrition is the field in life I have to learn the most. Surprisingly I found food everyday for the last 30 years! But that’s it, really! I have zero clue about anything here! I feel like a total beginner and guess what, I am one! But there is hope! There is a way out of…
Doing things the usual way is comfortable. We all love to do that. But at the end of the day it’s not necessarily the way to go. Escaping from our routines can have a big impact on our life. We start to feel happy for the common things. Things we haven’t noticed in a while.…
What is the best thing you could do today? Going for a walk? Taking a day off? Diving deep into your work? Pick whatever you like! At the end of today’s day you will come to a conclusion. Hopefully a satisfying one. The truth about life is, that there is nothing for us to do.…
Do you experience the same? Time is flying! We can’t stop it, but we can keep track of our time. In my weekly statistic I document exactly how I have spend my most valuable time.
It’s like waking up! I am starting to realize what is going on. I start to understand what I was doing wrong. It’s not just me, but mainly me. It’s the way I do things. It’s the way I think. It’s a combination of what is going on around me. In order to take the…
Don’t taking life too serious, that’s the new motto. And honestly, life is better that way! I understand it now. I am doing this meditation practice and guess what, it really helps! Sure, it’s a long way to go and actually hard work, but believe it or not, but it works! We can go through…
Life can become pretty hectic from time to time. We might not even notice it anymore. For us, the way things are is just the way things are. We forget about looking left and right. We forget about reflecting on what we are doing. We keep on spinning the hamster wheel without getting anywhere. I…