Category: Allgemein
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#2153 IT’S GETTING WARM

The summer is on its way and the temperature is finally above the 20 degrees. I should feel good about it. I always feel better in summer. Especially if it’s not too hot and not too cold. Of course in late spring all those things are flying through the air,…
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#2152 ANOTHER WEEK

Time is passing. Days turn into weeks. Weeks into months. Months into years. And suddenly we are old. First grown ups, then 30, 40, 50 and the end is near. Yesterday was the start of a new week. Another chance to change something, anything. You are up to the change?…
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#2150 LIFE IS NOT A RACE

What happens if you stop, just for a second or two? The answer is quite clear! Nothing! But even though nothing really happens, I struggle so much with take a break. The best example that comes to mind is driving longer distances for me. I like driving. I love driving.…
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#2149 BE REAL!

For once, be real! Everything else falls into place afterwards. Accepting who we are is the most important step in growing old. Some have the luxury of understanding this early in life. For the rest it might take years. But don’t worry if you are kind of late to the…
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#2148 THE POWER OF WORDS IS NOT ENOUGH

Words are a form of communication. A skill we can learn and acquire over the years. There are tons of books about it, podcasts, videos, you name it. They say it’s not so much important what you have to say, but how you say it. Focusing on the perfect use…
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#2147 LETTING GO

I don’t want this post to sound like a therapy session, but sometimes I think this is really what is going on. I mean, what am I doing here? Reflecting on myself. Trying to find a way to get better. Talking about what is going on inside my head. If…
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#2146 ONLY THIS MOMENT

Looking at life, the only thing we really have is this moment. Do whatever you want. It’s soon over! The moment is history already. Whatever you did was your choice. There is no way back. There is only the acceptance that this moment is gone. Buried underground. There will come…
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#2145 CALM, CALMER, THE CALMEST

I wouldn’t say that I am anywhere close to being calm. I always feel this excitement inside my body. This tension. I know that it hurts me. I know that I want to get rid of it. But how? Meditation practice? Taking some time off? Taking a step back and…
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#2143 DON’T YOU WORRY

The more we think about what is going on around us, the slower we actually move forward. Thoughts are after all, the biggest enemy mankind knows. Ever had a thought free day, hour, minute, second? The fact is, we talk to ourselves, constantly! Or at least it feels like this.…
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#2142 MORNING THOUGHTS

Getting up early is one of the key elements to a successful day. Successful people get up early, or at least they claim to do so. But there is something about getting up early, I can tell you that! Early in the morning our world seems to be different. The…
