Category: Allgemein
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#1985² ENTREPRENEURSHIP & BUSINESS² – S9 E10 – LESS IS MORE
The longer I think about my situation, the more obvious it gets. I have ignored the signs. I ran away. But one day or another the comes a moment in someone’s life, when running away is no longer an option. It’s time for me to tackle my issues! And one…
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#1984² TO THE TOP ↑² – S6 E10 – RECOVER
For too long I was focusing on the wrong side of the equation. I tried to implement more tasks into my busy schedule instead of seeing the obvious. I am doing too much already. The goal is to do less, not more. That’s why my new focus is now on…
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#1982² RACING IS LIFE² – S11 E10 – NO RACING
With the year coming to an end, the racing season is also closed. The only thing that is still going on is the formula one circus, but we all know that this is also nearly done. It’s this time of the year again. Nothing is going on. Time to spend…
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#1981² SHORT STUFF – S6 E9 – DEALING WITH STRESS
For the first time in my life, I feel like I have found a program that is actually helping me to deal with my personal experience of stress in life. I did a lot of meditation attempts, read books, listened to podcasts, tried out meditation apps. But I never found…
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#1980² CHANGING MYSELF
I came to the conclusion that I need to change myself. Nobody said that it will be easy, but I can do it! This means that I will do things differently. Here on the blog as well as in my life. And with that said, actually I am looking forward…
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#1979² AUDI² – S1 E9 – WAITING
I am still waiting and waiting and waiting. Time is flying these days, honestly. My car order was over two months ago, can you believe it? But soon it will be here. Soon I will have my car. And until then, well, I can focus on getting healthy and feel…
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#1978² SPORT – S3 E10 – LOW BEGINNING ROUTINE
With me understanding my health problems better, doing sport again is only the next logical step. But, and this is important to emphasize on, I shouldn’t jump right into it, blasting all my energy out. No! I need to start with moderate steps. Baby steps even. The goal is to…
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#1977² MEDITATION 4.0² – S10 E9 – I NEED TO MEDITATE
At this point it’s not longer a lifestyle choice. It’s serious now! I should be serious now. In order to understand my problems I need to understand who I am, what I feel, what I think. I have a tendency to overthink, to panic, to stress myself out. In fact,…
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#1975² PROJECT W (DOUBLE YOU)² – S10 E8 – CHANGE
We talk about change but never change something. We talk about change but change the wrong things. We talk about change but ending up changing back to the old pattern. Change or changing, as we prefer to say, is a most difficult topic to talk about. At the end of…
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#1974² PASSION, MOTIVATION & MINDSET² – S9 E9 – FEELING BETTER IS GOOD
When feeling bad is bad, feeling better is good! Maybe even more than that! No, honestly! It’s getting better! Somehow! Finally? I am very careful with celebrating progress at this point. Too often I have been surprised by a very deep fall after it! I am just feeling a little…
dream | act | succeed 