Category: Allgemein
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#1980² CHANGING MYSELF
I came to the conclusion that I need to change myself. Nobody said that it will be easy, but I can do it! This means that I will do things differently. Here on the blog as well as in my life. And with that said, actually I am looking forward…
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#1979² AUDI² – S1 E9 – WAITING
I am still waiting and waiting and waiting. Time is flying these days, honestly. My car order was over two months ago, can you believe it? But soon it will be here. Soon I will have my car. And until then, well, I can focus on getting healthy and feel…
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#1978² SPORT – S3 E10 – LOW BEGINNING ROUTINE
With me understanding my health problems better, doing sport again is only the next logical step. But, and this is important to emphasize on, I shouldn’t jump right into it, blasting all my energy out. No! I need to start with moderate steps. Baby steps even. The goal is to…
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#1977² MEDITATION 4.0² – S10 E9 – I NEED TO MEDITATE
At this point it’s not longer a lifestyle choice. It’s serious now! I should be serious now. In order to understand my problems I need to understand who I am, what I feel, what I think. I have a tendency to overthink, to panic, to stress myself out. In fact,…
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#1975² PROJECT W (DOUBLE YOU)² – S10 E8 – CHANGE
We talk about change but never change something. We talk about change but change the wrong things. We talk about change but ending up changing back to the old pattern. Change or changing, as we prefer to say, is a most difficult topic to talk about. At the end of…
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#1974² PASSION, MOTIVATION & MINDSET² – S9 E9 – FEELING BETTER IS GOOD
When feeling bad is bad, feeling better is good! Maybe even more than that! No, honestly! It’s getting better! Somehow! Finally? I am very careful with celebrating progress at this point. Too often I have been surprised by a very deep fall after it! I am just feeling a little…
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#1973² BEHIND THE BLOG² – S8 E9 – RESTART
Symptoms seem to repeat themselves if we don’t take them serious. A lesson I have learned now. For too long I ignored the signs, not knowing what they were standing for. Today I still don’t understand the big picture, but I understand some of the details. It’s me that needs…
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#1972² SORRY, BUT NOT SORRY – S6 E9 – GETTING BETTER
Being healthy is a mindset thing. A healthy person doesn’t get up in the morning feeling healthy. For a healthy person it’s completely normal to be healthy. They don’t waist a second thinking about this! That explains why sick people always feel so grumpy. They know that they are not…
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#1971² ENTREPRENEURSHIP & BUSINESS² – S9 E9 – CONTINUATION OF THE BOOK
Not that reading would be my next big hobby. I hate reading, honestly! But the more I read, gosh do I read a lot these days, the more I understand that I should continue working on my book. Not in order to sell it one day, but in order to…
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#1970² TO THE TOP ↑² – S6 E9 – HEALTH
We all know, hopefully not from first hand experiences, that our health is the most valuable thing we have. Without health, nothing else really matters. And it’s true when we say, we are not doing enough to sustain it. In fact, not always, but the most of the time, we…
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