Category: BLOG²
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#1851² PROJECT W (DOUBLE YOU)² – S9 E16 – FOCUS ON WHAT YOU WANT TO CHANGE
An easy example. You want to improve your body posture. Thinking about it helps! Why? Because we are getting aware of what we are might doing wrong. We get a sense for what is going on and change this behavior. The same approach works for all the other walks of…
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#1849² PASSION, MOTIVATION & MINDSET² – S8 E16 – SOMETHING TO LOOK FORWARD TO
It’s always the same. Something we are really looking forward to in life takes forever to finally be here, while the time is running with lightning speed for all the bad things we don’t actually want to do. How is that? It’s just us, isn’t it? The time is not…
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#1848² BEHIND THE BLOG² – S7 E16 – CHANGE
There are some things I have to work on. I know that this is my top priority, but still, I am not satisfied with my progress. Of course I know that it isn’t easy. Of course I know that there is still a long way to go. But somehow I…
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#1847² SORRY, BUT NOT SORRY – S5 E16 – HEALTH
When we feel good, our health is nothing to worry about. The problem starts only when we feel bad. The moment we are sick, something changes. Exactly, our priority. It’s not the summer vacation on the other side of the world. It’s not the next car we want to buy.…
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#1846² ENTREPRENEURSHIP & BUSINESS² – S8 E15 – A GOOD IDEA?
What’s a good idea exactly? Something no-one would ever think of? Something that’s too obvious, but nobody can copy it? A good idea is maybe just a good idea for a certain amount of time? Maybe just for a certain condition. Selling ice in winter? Good luck with that! Who…
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#1845² TO THE TOP ↑² – S5 E15 – A BETTER VERSION OF MYSELF
Progress is the key to a better future. Only if we invest the time, resources and energy there is a possibility for us to grow. Becoming a better version of ourselves is the way to go. Get a little bit better day by day. That’s all it takes! See you…
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#1844² RACING IS LIFE² – S10 E15 – SPORT
Motorsport is also sport. Actually the biggest part besides sitting around and waiting. If our bodies aren’t ready, we will be slow! Very slow! That’s why it is so important to get fit! Getting fit and staying fit! The key to success! Not just in racing. That’s why I focus…
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#1842² SHORT STUFF – S5 E16 – YOUTUBE
Watching videos has become the new lifestyle of a lot of people. Why? Because it’s simple, for free and stimulates our brain. Of course there is a lot of trash out there! Not every content is real content. But there are some very good things out there. No matter what…
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#1841² TOO WARM OR TOO COLD
The weather in Germany in a nutshell. There is only one of those types possible. It’s either too cold or too warm. Surprisingly the summer is strange this year. It’s not the typical German weather. But hey, it’s only July. Let’s wait until August and September. Then the hot days…
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#1840² SPORT – S2 E17 – SLOW MOVEMENTS
Discussing workout techniques is always a controversial topic. Everyone knows it better, honestly! But if you are doing your exercises and stretching slowly, you will definitely experience less injuries compared to doing everything quickly. Last week I watched a fitness program my employer has published online. While the exercises were…
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