Category: BLOG²
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#1977² MEDITATION 4.0² – S10 E9 – I NEED TO MEDITATE

At this point it’s not longer a lifestyle choice. It’s serious now! I should be serious now. In order to understand my problems I need to understand who I am, what I feel, what I think. I have a tendency to overthink, to panic, to stress myself out. In fact,…
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#1975² PROJECT W (DOUBLE YOU)² – S10 E8 – CHANGE

We talk about change but never change something. We talk about change but change the wrong things. We talk about change but ending up changing back to the old pattern. Change or changing, as we prefer to say, is a most difficult topic to talk about. At the end of…
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#1974² PASSION, MOTIVATION & MINDSET² – S9 E9 – FEELING BETTER IS GOOD

When feeling bad is bad, feeling better is good! Maybe even more than that! No, honestly! It’s getting better! Somehow! Finally? I am very careful with celebrating progress at this point. Too often I have been surprised by a very deep fall after it! I am just feeling a little…
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#1973² BEHIND THE BLOG² – S8 E9 – RESTART

Symptoms seem to repeat themselves if we don’t take them serious. A lesson I have learned now. For too long I ignored the signs, not knowing what they were standing for. Today I still don’t understand the big picture, but I understand some of the details. It’s me that needs…
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#1972² SORRY, BUT NOT SORRY – S6 E9 – GETTING BETTER

Being healthy is a mindset thing. A healthy person doesn’t get up in the morning feeling healthy. For a healthy person it’s completely normal to be healthy. They don’t waist a second thinking about this! That explains why sick people always feel so grumpy. They know that they are not…
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#1971² ENTREPRENEURSHIP & BUSINESS² – S9 E9 – CONTINUATION OF THE BOOK

Not that reading would be my next big hobby. I hate reading, honestly! But the more I read, gosh do I read a lot these days, the more I understand that I should continue working on my book. Not in order to sell it one day, but in order to…
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#1970² TO THE TOP ↑² – S6 E9 – HEALTH

We all know, hopefully not from first hand experiences, that our health is the most valuable thing we have. Without health, nothing else really matters. And it’s true when we say, we are not doing enough to sustain it. In fact, not always, but the most of the time, we…
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#1968² RACING IS LIFE² – S11 E9 – NOT MUCH GOING ON

With my new no simulator policy, my racing life is kind of dead. Sure, I watch some racing here and there, but there is not much going on these days. Most of the summer seasons are over by now. The only thing that is still on going is formula one.…
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#1967² SHORT STUFF – S6 E9 – WATER

Drinking water is a necessity. We all drink it from time to time. And with that I actually mean every day. But water isn’t water. Bla, bla, blah! Water is just that, water. At least from a chemical point of view. After that comes the esoteric believe system that kicks…
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#1966² FEELING A BIT BETTER?

Someone could assume that I feel a bit better today. Well, not really. I mean, it’s funny to say that. I feel better, yes! But better is not really better. The problem feels just different. It’s not gone. But of course it isn’t. It will take some time to heal.…
