Category: Meditation 4.0
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#1539² MEDITATION 4.0² – S8 E11 – GET READY

In order to archive great things we have to let go on all our worries. There will be time to panic later on in life but not right now. Get your shit together, we have to go through this. But life isn’t really like that. Life plays more tricks in…
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#1524² MEDITATION 4.0² – S8 E10 – LIFE CONFIGURATOR

Have you ever configured a car online? I am sure you did. If not, stop reading and do it for the first time. What Porsche, Ferrari or Lambo do you want? The thing about those configurators is this. They show us our options. They show us what is available and…
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#1506² MEDITATION 4.0² – S8 E9 – STILL NOT A GURU

The secrets to happiness is low expectations. This might take a while to settle but the longer you think about it the more you will understand. Life is this very strange system nobody really understands. It feels very clear to us on some occasions but blurs away the minute after.…
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#1496² MEDITATION 4.0² – S8 E8 – RAINY DAYS

The weather these days is a bit untypical for the region. It’s relatively cold and a lot of rain. Not that I would complain, the most of my activities are indoor anyways and at least mother nature needed the water. But there is another thing I realized that is going…
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#1482² MEDITATION 4.0² – S8 E7 – FUN
Fun isn’t the first thing that comes to my mind when thinking about meditation. In fact, the process of meditating is the most boring thing we can imagine. Sitting on an uncomfortable cushion somewhere in our small apartment trying to imagine we are sitting at a beach on the other…
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#1467² MEDITATION 4.0² – S8 E6 – ACTIVE PAUSE
It’s a function I actually know from the microsoft flight simulator. It means that you can pause in mid flight with the aircraft frozen but you can change adjustments of the plane, go through the checklist or do whatever you want to do, taking a picture for example. What if…
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#1452² MEDITATION 4.0² – S8 E5 – A GOOD DAY TO LIVE
The alarm clock is trying to get you out of the bed. Wake up, for Christs sake. It’s another day to live! Another day to praise the universe for this most fantastic life. This could be you, this could be me, this could be everyone of us. But how do…
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#1436² MEDITATION 4.0² – S8 E4 – GOOD MORNING IN THE MORNING
The birds are singing. The fresh air enters your lungs. The sun is already rising at the horizon. We all know that the sun is not actually rising, but we don’t care. We are ignoring the fact that it is us who is moving forward, fast. The air is still…
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#1421² MEDITATION 4.0² – S8 E3 – CALM BEFORE THE STORM
It’s just what people say, not what they mean. In life we have to prepare ourselves for the things we could describe as storms. A stressful event, an important meeting, our reputation is on the line, pick whatever situation you want. At the end of the day we can always…
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#1405² MEDITATION 4.0² – S8 E2 – THINGS YOU THINK ABOUT
It’s in one of those moments when we see the truth. Life, the universe, it all seems to make sense. But it’s too late! The thoughts are back inside your heads. We think a lot. Some more, some less, but generally speaking we all have thousands of thoughts a day.…
