Category: Meditation 4.0
-
#1389² MEDITATION 4.0² – S8 E1 – CALM OR BUSY?
Do you know the difference between being at piece with yourself and being busy? Too often we mix up the differences and feel like we are experiencing the first thing when we are actually just being busy. Not that we would do that on purpose, but feeling like there is…
-
#1372² MEDITATION 4.0² – S7 E15 – NOTHING ON YOUR MIND
It’s the space in between the hectic busy life and calmness of the ocean on a sunny afternoon. It’s one moment of silence, one moment of trust, one moment of feeling at home, one moment of being right there in the present moment. It doesn’t come easily, it’s gone like…
-
#1357² MEDITATION 4.0² – S7 E14 – SHORT BREAKS
You don’t have to take the two weeks vacation ticket to get your mindset right again. A shorter period of time also works, but it’s important to take that time. For years I thought that I could just go on like this forever. One day off from what we do…
-
#1341² MEDITATION 4.0² – S7 E13 – LET GO
Sometimes we have to do the right thing in life. Even if that means to let go completely. Today is such a day. Today I learned a new lesson. A lesson worth learning? A lesson worth remembering? Probably. I just hope that everything is fine. I just hope that it…
-
#1327² MEDITATION 4.0² – S7 E12 – MUSIC
We all listen to some kind of music. Some call it music, others call it noise, harmony, pick whatever you like. Some songs seem to hit our sweet spot and others don’t. Is it the rhythm? The tone? A combination of things? It’s the complete package I guess. We listen…
-
#1310² MEDITATION 4.0² – S7 E11 – WORK CAN’t WAIT
With that mindset every boss would love you! The only problem? We have to escape the system. Work can wait! Wait for tomorrow, wait for another time, wait for the right time. I experience this on a daily level. Topics are getting escalated by people because they are so important…
-
#1294² MEDITATION 4.0² – S7 E10 – NOT AGAIN!
NOOOOOOOOOOOOOOOOOOOOOOOOO! It was just a dream? I am not doomed to stay in this beautiful looking buddhist temple for ever? Thank god, honestly! Mediations suck! It’s the most boring thing ever! Mediations and going to church. The thing about the church was easy, I just left. But running away from…
-
#1279² MEDITATION 4.0² – S7 E9 – DO SOMETHING REPETITIVE
Repetition is the key to boredom. Doing the same thing day in day out doesn’t only seem to be the most boring thing ever, it is the most boring thing ever! But that is exactly what we have been waiting for. Boredom? No! A working mantra. It doesn’t even matter…
-
#1264² MEDITATION 4.0² – S7 E8 – TIME IS FLYING
It’s not just me who noticed, is it? You feel the same? Time is flying. The older we get the faster the clock ticks. The more busy we are the faster the time seems to run. The same goes for interesting, exciting, awesome moments in life. Looking at life this…
-
#1246² MEDITATION 4.0² – S7 E7 – ONE MORE TIME
It’s not just a song, it’s life at its fines. If life doesn’t repeat itself at least it rhymes. That is how the saying is going. True it is, at least if you take a look back in the last 7 seasons of meditation 4.0. It’s not always the same,…
dream | act | succeed 