Category: sport
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#2023² SPORT – S3 E13 – DO SOMETHING!

With me still struggling with my health, doing sport is some kind of an issue. On the one hand I have to so something to get better. On the other I don’t want to make it worse. That’s why I am focusing on doing at least something these days. I…
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#2007² SPORT – S3 E12 – MAKING THE WRONG PROGRESS

Doing my sport regularly again is a good thing! I make a lot of progress! The only problem is that I should make more progress on the healthy side of life. I can’t keep on doing sport forever while being clearly not healthy at all. Sure, I am not really…
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#1991² SPORT – S3 E11 – FOCUS ON MY BACK

I want to be more healthy. One part of this is my body posture. It’s bad! Honestly! For too long I have ignored it. True, I tried various times to improve it. But honestly, nothing really worked. What do I do differently this time? I try to start with a…
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#1978² SPORT – S3 E10 – LOW BEGINNING ROUTINE

With me understanding my health problems better, doing sport again is only the next logical step. But, and this is important to emphasize on, I shouldn’t jump right into it, blasting all my energy out. No! I need to start with moderate steps. Baby steps even. The goal is to…
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#1964² SPORT – S3 E9 – SHOULD I STOP?

I am not really feeling better. In fact, I feel worse. I went to the doctors again but we all know how that looks like. You call and get the earliest appointment in 3 weeks. Thank you for nothing! And what to I do now? Keep on pushing through without…
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#1949² SPORT – S3 E8 – STARTING ALL OVER AGAIN

I was knocked out for how long? Four weeks? My progress is gone! Thank you! No really! Thank you! I was hoping for another chance to start all over again. Life is my friend! A good friend! A friend that likes joking around. A friend that likes keeping me on…
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#1935² SPORT – S3 E7 – LIMITS

We all know that they exist. Limits are everywhere. But what do they really represent? A border we shall not cross? A border we have to cross no matter what? It’s a tricky topic. I like to step over the line. But I always suffer from the consequences. Just take…
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#1922² SPORT – S3 E6 – BACK IN THE GAME

I am back. Similar to Stefan Raab, in case you know him? If not, don’t worry! You aren’t missing a thing! I am back doing my sport more regular! And with more regular I mean every day! It’s not that I am fully recovered from my last injury, but it’s…
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#1908² SPORT – S3 E5 – WORKOUT ROUTINE

It’s a difficult topic, at least for me. I regularly argue with my gf about it. Is a workout routine necessary? Is a workout routine efficient? Is a workout routine the way to go? My answer for the past years couldn’t be more clear! Hell no! You do not need…
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#1893² SPORT – S3 E4 – DO MORE

I have to do more. That’s a fact. But when? My problem these days is that I don’t have the time that I had before. I am too busy doing other things that make my life too comfortable. But I can feel the disgust I have for my body. I…
