No matter what, stay calm.
No matter what happens in life, it’s just better to do not panic sometimes. A stressful day at work, an eventful evening, an accident. Whatever happens to us happens to us anyways. There is no need to freak about about it. But we? We can’t keep calm. We have to express our emotions! We are humans after all! But this makes us vulnerable. For enemies, sure! But usually we do not have to deal with enemies these days! No, there is just the enemy inside. The thing that is blocking our mind from thinking straight.
Keep it calm isn’t just a life philosophy. Something you can write onto an esoteric calendar or something like that. No, keeping it calm is a approach towards living. A lifestyle. Too often I catch myself loosing it about something unimportant. Sure, it doesn’t look like being so easy to understand in those very moments. But later on, well, I wonder why I have acted in the way I did. I ask myself this one question over and over again. Why? Just why?
The secret towards a healthy life? Not getting ourselves stressed out about earthy things. The project at work, your free time hobby. Why do we act like this? Why do we have to take life always so serious?
My advice to myself. Keep calm! Stay relaxed. No matter what will come next, I can not change it anyways. Let it be! Just let it be!
See you next time!