Writing is a kind of therapy. A therapy everyone needs? I guess it’s not for everyone to reflect on his or her own life. So, please, don’t try to force people or yourself into this. It doesn’t work if you don’t want to do it. Only if you want to do it, doing it will benefit you and your life.
Should you do it daily? You can, but you don’t have to. If you feel like you have to do something, it’s not worth it. If you feel like writing, write. It’s that simple.
Writing is nice no matter what, where or how. Write on your phone, computer, with your hand. It doesn’t matter what it’s about. Just write. That’s what matters. The rest will come automatically.
See you next time!
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