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At this point it’s not longer a lifestyle choice. It’s serious now! I should be serious now. In order to understand my problems I need to understand who I am, what I feel, what I think. I have a tendency to overthink, to panic, to stress myself out. In fact, I believe my body is…
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Do you experience the same? Time is flying! We can’t stop it, but we can keep track of our time. In my weekly statistic I document exactly how I have spend my most valuable time.
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We talk about change but never change something. We talk about change but change the wrong things. We talk about change but ending up changing back to the old pattern. Change or changing, as we prefer to say, is a most difficult topic to talk about. At the end of the day we know that…
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When feeling bad is bad, feeling better is good! Maybe even more than that! No, honestly! It’s getting better! Somehow! Finally? I am very careful with celebrating progress at this point. Too often I have been surprised by a very deep fall after it! I am just feeling a little bit better today and that’s…
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Symptoms seem to repeat themselves if we don’t take them serious. A lesson I have learned now. For too long I ignored the signs, not knowing what they were standing for. Today I still don’t understand the big picture, but I understand some of the details. It’s me that needs to change! Soon! See you…
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Being healthy is a mindset thing. A healthy person doesn’t get up in the morning feeling healthy. For a healthy person it’s completely normal to be healthy. They don’t waist a second thinking about this! That explains why sick people always feel so grumpy. They know that they are not healthy. Or at least they…
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Not that reading would be my next big hobby. I hate reading, honestly! But the more I read, gosh do I read a lot these days, the more I understand that I should continue working on my book. Not in order to sell it one day, but in order to finally learn the lessons in…
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We all know, hopefully not from first hand experiences, that our health is the most valuable thing we have. Without health, nothing else really matters. And it’s true when we say, we are not doing enough to sustain it. In fact, not always, but the most of the time, we do a pretty poor job…
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Do you experience the same? Time is flying! We can’t stop it, but we can keep track of our time. In my weekly statistic I document exactly how I have spend my most valuable time.
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With my new no simulator policy, my racing life is kind of dead. Sure, I watch some racing here and there, but there is not much going on these days. Most of the summer seasons are over by now. The only thing that is still on going is formula one. But well, maybe it’s time…
You can do it if you believe you can.
Napoleon Hill
dream | act | succeed 