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For over 42 days I am doing a daily meditation practice. Sure, on some days it’s really just a couple of minutes, but in general up to 15 to 20 minutes. Do I make progress? Yes! Do I make the progress I want to? No! Definitely not! The truth is, that my meditation performance sucks.…
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The difference between knowing you have a problem and solving your problem is the difference between success or failure. Understanding is a good thing! We try to understand a lot. We go to school, university, learn a job, you name it. While knowing that something is wrong is a good sign, not changing it doesn’t…
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Do you experience the same? Time is flying! We can’t stop it, but we can keep track of our time. In my weekly statistic I document exactly how I have spend my most valuable time.
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Do you experience the same? Time is flying! We can’t stop it, but we can keep track of our time. In my weekly statistic I document exactly how I have spend my most valuable time.
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Do you experience the same? Time is flying! We can’t stop it, but we can keep track of our time. In my weekly statistic I document exactly how I have spend my most valuable time.
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Life can be quite confusing sometimes. Who doesn’t agree to that? It’s all a bit rusty! Systems run for too long. No-one finds the motivation to actually change something. Not even the smallest things. This is stupid, isn’t it? Isn’t it time for something new. A refreshing start into the year? At my workplace we…
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Hello 2025. It’s a new year, or at least the calendar is claiming that. What has changed? Nothing of course! Today is a day like any other. Tomorrow, yesterday, it’s all the same. The start of something new is after all just that, a decision. If we want to change something in our life, we…
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For the last three months I am back to my old health issues. Lying in bed is one of those things I have enough of already. It’s mentally tough to keep sane and motivated. But what else can you do? I was at various doctors. The theory stays the same. They have a vague idea,…
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What started to be a silly question at first, turns out to be the truth. Germany has become so bad! Unbelievable! Not that it changed everything yesterday. In fact, there are a lot of contributing factors starting years ago. And me as a citizen, well, I haven’t even noticed the changes. You just live inside…
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It’s always a good idea to get stronger, honestly! I am working on my back muscles for the last weeks and I can feel a difference already. A difference that is making the difference already. I feel better! In order to get stronger we have to grow. Day by day. Hour by hour. Give yourself…
You can do it if you believe you can.
Napoleon Hill
dream | act | succeed 