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With my new car coming early in 2025, it’s time for me to make some plans about some possible road trips. I want to go to Italy with my gf in summer, I want to make a tour through the Schwarzwald region with one of my friends in Spring. I want to make some day…
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I want to be more healthy. One part of this is my body posture. It’s bad! Honestly! For too long I have ignored it. True, I tried various times to improve it. But honestly, nothing really worked. What do I do differently this time? I try to start with a low intensity. I want to…
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How long should we meditate? A question we can hardly answer. Some say longer, some say shorter, I say, it doesn’t even matter. The exercise behind meditating is to understand that you think and let it go. Meaning that at least in theory, we can meditate 24/7. We always think and we can always prevent…
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Today I know that I know nothing about myself. I should know it all. It’s me we are talking about. But I am just coexisting next to myself. I am just living my life, doing my job, feeding this body, moving its parts. Today should be about yourself. Take some time! Sit down and start…
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When things don’t work as they should, it’s time for a change. I am in the middle of the biggest change in my life for years. I am not gonna lie, it’s hard. Especially because I am afraid about failing again. Of course this is the wrong mindset all together. But what can I do?…
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It’s time for a change! I have been talking about it a lot! But things have changed! Believe me! My new life is different! A lot different! I spend more time with myself, listening to what is going on around me. I do my morning meditation. I do my evening rituals. I take the time…
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A simple song! An “Ohrwurm”, if you ask me! “Ohrwurm” means Our = ear Wurm = worm. A song that says it all. Just don’t worry! Be more happy! But they don’t sing that, do they? They don’t sing! Worry less and be more happy. They sing “Don’t worry, be happy!” So why can’t we…
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The longer I think about my situation, the more obvious it gets. I have ignored the signs. I ran away. But one day or another the comes a moment in someone’s life, when running away is no longer an option. It’s time for me to tackle my issues! And one of them is definitely the…
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For too long I was focusing on the wrong side of the equation. I tried to implement more tasks into my busy schedule instead of seeing the obvious. I am doing too much already. The goal is to do less, not more. That’s why my new focus is now on recovering. Ok ok! In order…
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Do you experience the same? Time is flying! We can’t stop it, but we can keep track of our time. In my weekly statistic I document exactly how I have spend my most valuable time.
You can do it if you believe you can.
Napoleon Hill
dream | act | succeed 