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With the year coming to an end, the racing season is also closed. The only thing that is still going on is the formula one circus, but we all know that this is also nearly done. It’s this time of the year again. Nothing is going on. Time to spend with other things! Yay! I…
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For the first time in my life, I feel like I have found a program that is actually helping me to deal with my personal experience of stress in life. I did a lot of meditation attempts, read books, listened to podcasts, tried out meditation apps. But I never found a program that is actually…
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I came to the conclusion that I need to change myself. Nobody said that it will be easy, but I can do it! This means that I will do things differently. Here on the blog as well as in my life. And with that said, actually I am looking forward to this next part of…
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I am still waiting and waiting and waiting. Time is flying these days, honestly. My car order was over two months ago, can you believe it? But soon it will be here. Soon I will have my car. And until then, well, I can focus on getting healthy and feel better again. Seriously, this is…
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With me understanding my health problems better, doing sport again is only the next logical step. But, and this is important to emphasize on, I shouldn’t jump right into it, blasting all my energy out. No! I need to start with moderate steps. Baby steps even. The goal is to use the sport as an…
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At this point it’s not longer a lifestyle choice. It’s serious now! I should be serious now. In order to understand my problems I need to understand who I am, what I feel, what I think. I have a tendency to overthink, to panic, to stress myself out. In fact, I believe my body is…
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Do you experience the same? Time is flying! We can’t stop it, but we can keep track of our time. In my weekly statistic I document exactly how I have spend my most valuable time.
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We talk about change but never change something. We talk about change but change the wrong things. We talk about change but ending up changing back to the old pattern. Change or changing, as we prefer to say, is a most difficult topic to talk about. At the end of the day we know that…
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When feeling bad is bad, feeling better is good! Maybe even more than that! No, honestly! It’s getting better! Somehow! Finally? I am very careful with celebrating progress at this point. Too often I have been surprised by a very deep fall after it! I am just feeling a little bit better today and that’s…
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Symptoms seem to repeat themselves if we don’t take them serious. A lesson I have learned now. For too long I ignored the signs, not knowing what they were standing for. Today I still don’t understand the big picture, but I understand some of the details. It’s me that needs to change! Soon! See you…
You can do it if you believe you can.
Napoleon Hill
dream | act | succeed 