Category: Allgemein
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#2505 TWO WEEKS OFF

It’s been a while since I had some time off. I think I was pretty much working through the last four months of the year with only a couple of days off. This is, why the unavoidable vacation time is coming up now. No, seriously, I kind of need the…
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#2504 BREATHING

It’s been a while since I last focused that much on my breath work. Does it need some improvements? Yes, definitely! I am not breathing calm enough, especially in stressed out situations. That’s where bio feedback is making my life a lot easier. With it, I can instantly see what…
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#2503 FOCUS

For far too long, my focus was set on the wrong things in life. I didn’t focus on what I wanted. I was too busy struggling with my health and well being. But that is changing now. A week ago I have defined the new me. I set my goals…
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#2502 A NEW CHAPTER

That I need to change something in my life became clear to me months ago. Now I seem to be ready for the next move. I have to get back in control of things. Otherwise I will just stay a passenger in my own life. Recent events have clearly shown…
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#2500 TWO THOUSAND FIVE HUNDRED DAYS OF DAILY BLOGGING

Another milestone reached. What a strike! But life is not about these things. Life is not about the past 2500 days of my life. They are history already. Life is about today, about the right now. There here and now. When was the last time you felt proud for what…
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#2499 LIVING INTO THE DAY

I get up in the morning and do what? Nothing? Sit down and drink a tea? I do nothing of that kind. I get up and feel this instant drive to do things. Get done with your tasks. Do this, do that, clean the house, clean the car, the list…
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#2498 BE IN CONTROL

Listen to your gut. This shouldn’t be just common sense, this should be the only decision making rule we really need. And my gut is telling me right now, that there is something more important than work. There is something more important than all these earthy things. I need to…
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#2497 BODY AND MIND

You have a body and when you think about it, you also have a mind. It’s the way those two work hand in hand, that describe how good you are feeling today. In recent times, I went through quite a lot again. I don’t like uncertainty. No, wait, I hate…
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#2496 WHAT IS REALLY IMPORTANT?

We go through life pretty confident that we know what’s up. But in reality we are far away from that. In fact, we are so far way, sometimes we do not even see the problems any longer. Pick whatever you want, maybe a workplace related topic, maybe a private relationship,…
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#2495 DOING LESS

Agreed, this doesn’t sound to be that difficult, does it? But trust me when I say that it is. At least for a person like me. There is always something going on. Online and offline. When do we really find the time just for ourselves? That life is constantly changing…
