Category: Allgemein
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#2513 NERVES
I don’t know what it is lately, but I am under too much pressure. I don’t necessarily feel it during my waking hours, but definitely at night. And this is going on my nerves, believe me. I think I don’t relax well enough. I have to work on that right…
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#2512 A NEW DAY, A NEW CHANCE
Today is not just any day. Today is another day. Another day to change your life forever. It’s in your hands. It’s up to you. You always have a choice. See you next time!
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#2511 PURPOSE
Give yourself some purpose. Just a little bit. Purpose is what makes the suffering worth going through. Assuming there is suffering involved. The most of the time we are not actually suffering. We are barely overdoing it these days. What for? Honestly! I want to slow things down. I want…
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#2510 THE NEW ME
Time is a funny concept. We try hard to keep up with something that never stops. Instead of running after the time, we should let it play in our favor. We should go with the time, not against it. Don’t try to do more in less time, try to actually…
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#2509 CHANGE
Looking at my life today, there is room for improvements. But not necessarily in the way you might think. It’s the way I go through life. It’s what I am struggling with. This is what I need to change. But change doesn’t come easily. Change doesn’t come on its own.…
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#2507 ME AND YOU AGAINST THE WORLD
It’s important to surround yourself with people you can trust. Friends, true friends. Friendship is an overrated concept that has lost its real value in today’s society. People think that we are still connected through social media and Co. But the reality clearly shows, that this is not a thing.…
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#2506 FLEXIBILITY
Hi, my name is Andreas. I am 31 years old and flexibel as a squishy toy. At least on paper. In reality, I am very flexible, agreed, but tend to struggle on the creative side of actually doing something new. In the end, I stay within my box, doing what…
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#2505 TWO WEEKS OFF
It’s been a while since I had some time off. I think I was pretty much working through the last four months of the year with only a couple of days off. This is, why the unavoidable vacation time is coming up now. No, seriously, I kind of need the…
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#2504 BREATHING
It’s been a while since I last focused that much on my breath work. Does it need some improvements? Yes, definitely! I am not breathing calm enough, especially in stressed out situations. That’s where bio feedback is making my life a lot easier. With it, I can instantly see what…
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#2503 FOCUS
For far too long, my focus was set on the wrong things in life. I didn’t focus on what I wanted. I was too busy struggling with my health and well being. But that is changing now. A week ago I have defined the new me. I set my goals…
dream | act | succeed 