Category: Project W
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#1862² PROJECT W (DOUBLE YOU)² – S10 E1 – NATURES LAW
Close your eyes and tell me what you see. The world around us is shaped my nature. Rivers, mountains, valleys. We are who we are. We are who we wanted to be. Life is like an endless workout routine. The parts we focus on will grow. The parts we focus…
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#1851² PROJECT W (DOUBLE YOU)² – S9 E16 – FOCUS ON WHAT YOU WANT TO CHANGE
An easy example. You want to improve your body posture. Thinking about it helps! Why? Because we are getting aware of what we are might doing wrong. We get a sense for what is going on and change this behavior. The same approach works for all the other walks of…
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#1837² PROJECT W (DOUBLE YOU)² – S9 E15 – DOING THINGS DIFFERENTLY
We all know about the power of habits. We do have routines with everything that we do. It makes life so much easier. But working with routines has a big disadvantage. If whatever we are programmed to do is wrong, we keep on doing it wrong forever. That’s why it’s…
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#1818² PROJECT W (DOUBLE YOU)² – S9 E14 – SATISFACTION
What is satisfaction? When are we really satisfied with something. A product, an app, a tool, there are many things in our life that are somehow satisfactory. Or let’s put it this way, they have the possibility to make us satisfied. Just take any product of your choice. Of course…
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#1804² PROJECT W (DOUBLE YOU)² – S9 E13 – LIVE
We all watch some kind of a live event. A soccer game, racing, a concert. Being able to see stuff from the other side of the world “live”, is kind of a modern miracle. Of course it’s not really live, there is a small delay, but it’s close to being…
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#1789² PROJECT W (DOUBLE YOU)² – S9 E12 – FIND YOURSELF
The key to a successful future is finding to yourself. Not that we do not know who we are, we are just not really spending time with ourselves. Sounds funny, I agree, but when was the last time you really did just nothing besides spending time with yourself? Of course…
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#1775² PROJECT W (DOUBLE YOU)² – S9 E11 – DO STUFF
In Germany there is a saying: “Von nichts kommt nichts.” Which means literally that from nothing, there can nothing be created. Or in other words, if we do not do anything for this particular thing we want, we will never get it. Just think about working out. Our muscles grow…
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#1761² PROJECT W (DOUBLE YOU)² – S9 E10 – THE REAL DEAL
We all know one of those infamous questions. What would you do today, if this is your last day on earth? And we all come to the conclusion that we wouldn’t do our every day program, right? Of course not! The moment we know that this life is done, it…
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#1746² PROJECT W (DOUBLE YOU)² – S9 E9 – PHYSICAL EXHAUSTION
Doing sport is a part of nearly everyones life these days, isn’t it? Or how many people do you know that are not somehow involved in some kind of sport activities? No matter what we do, as long as we are doing something, it’s supposed to be good for us,…
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#1730² PROJECT W (DOUBLE YOU)² – S9 E8 – TIME OFF
Yes, I have one week off. A week in which I need to do nothing, really. But life is not about what we need to do, life is about what we want to do. And so, there are some elephants standing in the room that I have to start working…
dream | act | succeed 