Category: life coaching
-
#620 Life Coaching – S1 E14 – DREAM HIGH ENOUGH

Sometimes we wonder, are our goals in life too high, too unrealistic, too far away from who we are? When it comes to defining goals, we always need to find a compromise. On the one hand, those goals shouldn’t be within reach of what we can already accomplish, but on…
-
#603 Life Coaching – S1 E13 – Don’t let the negativity in

Life can not always be exactly as we have dreamed about it… There are moments when life has it’s own plans… But letting life do whatever it wants, this doesn’t mean that it can effect us in any bad way. Sure, the outcome was not as expected, but come on!…
-
#581 Life Coaching – S1 E12 – A Game called life

There comes a moment in everyones life, when we start to question it all. We wonder what this is really all about. What are we even doing all day long? Is that it? Is this what we are supposed to be? Is this what we are supposed to do? Life…
-
#566 Life Coaching – S1 E11 – How to turn high stress situations around – PART II

And here we are again, still trying to deal with all that stress that is coming our way. But what is stress? Just a concept in our minds? Something the human race has invented in order to do just nothing for a while? Well, I am not an expert, but…
-
#565 Life Coaching – S1 E10 – How to turn high stress situations around – PART I

There might not be a single person living on this planet right now, that was never in a high stress situation. From school to university. From work to your free time. From speaking in front of people, to decision making under pressure. Stress, and especially high stress, seems to be…
-
#536 Life Coaching – S1 E9 – Understanding pressure

How stressful is your life? Sounds funny, doesn’t it? We talk about stress all the time, but how do we quantify it? On a scale from zero to ten? Like hot girls? Just kidding of course. But now I have your attention! So, please, tell me! How do you quantify…
-
#481 Life Coaching – S1 E8 – Who am I?

Do you know who you are? Sounds funny right! Of course you know who you are! You know your name, your age, the place where you live. But of course this is not what I am talking about! HONESTLY, WHO ARE YOU? What defines you? What does it take to…
-
#463 Life Coaching – S1 E7 – Design your future life

A shiny villa at the top of a mountain, a penthouse apartment in New York City, a farmers house in the middle of nowhere or an industrial facility turned into the most awesome house ever? Whatever place you want to enjoy living in until the end of your time. Can…
-
#384 Life Coaching – S1 E6 – What do you want?

A couple of days ago I was taking some time off and just thought about my life for a while. What have I done so far? What was good, what was bad? Where do I see myself in the future? Am I still on the right path? With my current…
-
#355 Life Coaching – S1 E5 – Believe in yourself

Do you believe in your own abilities? Do you rely on your own skills? What makes you think that you will reach your goals? In life there is an important lesson to learn. Believe in yourself But what does that really mean? Following this inner drive without questioning anything? Believing…
