Category: Project W
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#559 Project W (Double you) – S3 E14 – THE UPDATE ON – Living in the motivational overboost

As promised 84 days ago, today you will get the update regarding the topic of “LIVING IN THE MOTIVATIONAL OVERBOOST“. For those of you that do not read my blog posts every single day, how dare you are! You should read them! HAHA! Just kidding, of course. For you guys,…
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#530 Project W (Double you) – S3 E13 – OVERPACE!

When there is one thing you shouldn’t actually do in sport, it is overpacing. Going way too far over your limits. Pushing too hard! Breaking down! Burning out! The key of any endurance sport? Find your pace, stay at your pace! But today, I want to suggest something different! Today,…
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#512 Project W (Double you) – S3 E12 – Lean thinking

When people need to solve problems in life, they tend to think way too complex all the time. Instead of looking for the most simple solution possible, we throw ourself into these projects, chasing after the newest technological breakthroughs! But is this really necessary? We are used to complex things.…
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#496 Project W (Double you) – S3 E11 – Mind, set, Go!

What sounds like a very bad play on words is exactly that! A really bad play on words. MIND, SET, GO! Really!? Is that even necessary? Can’t you talk about this topic without doing these very bad jokes? What?! You don’t like it! AHHHH, whatever! LEAVE ME ALONE! 😠Nobody…
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#475 Project W (Double you) – S3 E10 – LIVING IN THE MOTIVATIONAL OVERBOOST!

We all know these days when we should have better stayed in bed. The weather is horrible, the traffic to work a nightmare and nothing seems to work as planned! Problems here, stress there! Honestly, those days suck! But is life really supposed to be like this? Why can’t every…
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#455 Project W (Double you) – S3 E9 – How to turn weaknesses into strength

As promised yesterday already, today we will focus exclusively on the actual process of turning weaknesses into strength. But sure, just in case you missed yesterdays awesome blog post! Here is a short quote that will show you what you have missed: It is never too late to master your…
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#454 Project W (Double you) – S3 E8 – turn weaknesses into strength

Sure, we have all heard at least somebody trying to be the smart ass by using a fancy quote like this: Practice does not make perfect. Only perfect practice makes perfect. Vince Lombardi Right? Thank you for this great advise! I am feeling so much better now! Do you know…
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#431 Project W (Double you) – S3 E7 – Time management

Sure, this is definitely not the first time you will hear about the importance of “Time management“, but I guess, this is such an important thing in life, that it cannot hurt to think about it once more. Time management The management of time. Time, that is something we always…
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#407 Project W (Double you) – S3 E6 – Familiarity, getting used to things

As mentioned last time around in this series, we were talking about the concept to start getting to know yourself in a better way. To understand what you are afraid of, what triggers your negative mindsets and prevents you from doing all the necessary tasks in your life. As stated…
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#376 Project W (Double you) – S3 E5 – Start with yourself

Would you say that you are a master of analyzing other people? Understanding exactly who they are and how to interact with them in order to get the best out of every situation? At least I know a lot of people that claim to be able to do like this,…
