Category: Allgemein
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#34 Language learning – Season 1 Episode 5 – The consistency of inconsistency
Learning a language is a mental game. To be able to have a decent conversation with a native speaker, you need to have a portfolio of around 500 words. In which time frame you are learning those words doesn’t matter, because in the end, you simply need to know them.…
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#33 Meditation 4.0 – Season 1 Episode 4 – Keep it calm
Working really long hours for my formula student team in the last couple of days, I am running under high pressure all the time. What I tend to do in these kind of situations is not really effective, because I am losing my head way to soon! I do not…
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#32 Racing is life – Season 1 Episode 5 – How to win the mental game
What does it take to actually race a car? In theory, racing is pretty easy. “You just sit there, holding on to the steering wheel and turning it from time to time. Occasionally you also need to break in-between constantly pushing the accelerator pedal to the floor. How hard could…
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#31 Passion, Motivation & Mindset – Season 1 Episode 4 – How to get motivation
Motivation. Just a word, or is there more? Of course you already know what this word means. Motivation is: what drives you! what gets you up in the morning! what keeps you doing something! what gives you energy! what lets you follow your dreams! whats demands you to get off…
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#29 The road to success – Week 30/2019
Another week is already over. Due to my holidays, starting in the middle of the week, I had only two days in the office. As you can see, I had 60 % of the overall time for myself. Reflect to Improve What did I learn this week? Finding a solution…
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#28 Racing is life – Season 1 Episode 4 – Perfect training
Practice does not make perfect. Only perfect practice makes perfect. Vince Lombardi You are practicing every day? Good for you, but is it effective? Does it really help you to improve? Or are you plateauing on a certain level for weeks, months or even years? If you want to improve,…
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#27 Meditation 4.0 – Season 1 Episode 3 – Burnout prevention
In todays world, your availability is kind of expected 24/7. We are getting constantly bombarded with messages, meetings and calls. We run around like wild animals, rushing from one appointment to the other. “GO, GO, GO!” We storm the office like a S.W.A.T. team. Always in a hurry! Each problem…
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#26 Passion, Motivation & Mindset – Trouble shooting – why do I freak out when facing a problem?
Even though, that I know how much I am suffering from this on a regular basis, I am still struggling with it a lot. Trouble shooting If there is no stress, no deadline, or simply it isn’t my problem, I have a clear mind. I think things through, I understand…
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